High In Antioxidants: Pistachios have many different forms of antioxidants AND Vitamin E
Pistachios contain all nine essential amino acids needed for growth and development for those ages five and older and are one of the few plant-based sources of complete protein. Weight Management: Pistachios contain healthy fat and are a good source of fibre. Research suggests that people on a weight loss plan can eat pistachios as a calorie-controlled snack and still lose weight.
LIEF STYLE - High In Antioxidants: Pistachios have many different forms of antioxidants, including vitamin E, polyphenols and the carotenoids lutein and zeaxanthin. The antioxidant capacity of pistachios rivals that of foods most commonly thought of as high in antioxidants, including blueberries, pomegranates and red wine. Source Of Complete Protein: Pistachios contain all nine essential amino acids needed for growth and development for those ages five and older and are one of the few plant-based sources of complete protein. Weight Management: Pistachios contain healthy fat and are a good source of fibre. Research suggests that people on a weight loss plan can eat pistachios as a calorie-controlled snack and still lose weight.
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