"Why is PM Modi repeatedly asking the people of the country to eat less oil? Now the media will tell the nationalist benefits of eating less oil

Prime Minister Narendra Modi's appeal can be considered very important not only from the economic point of view, but also at the level of health and lifestyle. India imports a large quantity of edible oil every year, on which lakhs of crores of rupees of foreign exchange is spent. If the consumption of oil in the country decreases even a little, then it will have a direct impact on the import bill and the foreign exchange reserves can be strengthened. This will also help in stabilising the rupee.
But the biggest impact of this appeal can be on the health of the common people. Today, obesity, diabetes and heart disease are increasing rapidly in India. Doctors believe that excessive fried food is a major cause of these diseases. Samosas, kachoris, poodis, bhatureas and deep-fried snacks are used a lot in Indian cuisine, which contain a lot of oil. According to health experts, it is not necessary to stop the oil completely, but to control its amount. Food can also be made delicious by boiling, roasting, steaming or air frying. Adding curd, tomato, onion or peanut paste to vegetables can create a better taste in less oil. The real taste comes from the spices and the right method of cooking, not just from the oil. If every household makes a little change in the daily food, it can have a double benefit - On the one hand, the country's import burden will be reduced and on the other hand, the health of the people will be better. Low-oil food not only keeps the body light, but also reduces the risk of many serious diseases in the long run.
Now the news anchor will ask: How much oil have you saved today in the interest of the country? "Why is PM Modi repeatedly asking the people of the country to eat less oil? Now the media will tell the nationalist benefits of eating less oil